View Full Version : back straight support?
alanuk
9th Jan 2008, 06:53 PM
I found a website a few days ago and now I lost it and can't remember it but it had something you could wear that kept your back straight as I have a habit of slouching, can anyone advise?
Kittycat
9th Jan 2008, 07:49 PM
It may be the Equifit 'Shoulders Back' that you saw.
I've got one, they are not too comfortable, so be prepared to wear it over a T shirt, but it does encourage you to keep your shoulders back.
Tatooed Lady
9th Jan 2008, 11:39 PM
I was told by a dressage rider that keeping a dressage whip tucked into the back of your pants, then up under the shirt keeps you pretty straight.
Peanut
10th Jan 2008, 07:01 AM
I have a physio "harness" that I use sometimes and is helpful. Available from large chemists.
simons-mum
5th Feb 2008, 06:21 AM
I find an ordinary body protector helps to some extent, cheap solution if you already own 1 ;)
KazRider
5th Feb 2008, 12:07 PM
It may be the Equifit 'Shoulders Back' that you saw.
I've got one, they are not too comfortable, so be prepared to wear it over a T shirt, but it does encourage you to keep your shoulders back.
I've got one of these and it isn't very comfortable, sometimes a t-shirt underneath isn't quite enough.
Sportabac do one that is very similar that looks much more comfortable.
They certainly do help though, my posture is really bad and i find it makes a huge difference wearing mine.
IAmEllie
5th Feb 2008, 03:09 PM
argh, i was having a lesson last week and when i was cantering my back suddenly siezed up, it was horrible! :( it was hurting a bit because i think i over-did it at the gym after having not been for ages, but i don't know if it's from that, or maybe tensing up a bit too much -or a combination. i've had to cancel my lesson this week though because i don't want to do more damage :(
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