strength exercise out of the saddle ?

[stormy's mum]

hey all i need exercises to do off horse back because i cant ride for 3 weeks due to feet problems. i got a virus last week and it caused the skin on my feet to come off (why i dont know) so icant stand or walk . but i need ways to keep my muscles in shape for riding any advice appreciated
thanks

[Skyhuntress]

Ouch! sounds painful.
Umm...if you have one of those giant exercise balls, they are great on keeping the pelvis and back loosened. If not, you can do pelvic thrusts o the floor.

But really, I wouldn't worry much-its only 3 weeks :)