I too have a scientific back ground so am a little more than sceptical about most things. However, if there is a reasoned argument behind the therapies then I'm more than willing to accept them or even try them myself.
My mother is really into trying alternatives, and as a result I've tried a fair few things. Pre-scientific days my Mum used to try all sorts of homepathic remedies on me. It didn't work and now knowing what I do, I can't get my head round the fact the "active" ingredients aren't even present in the treatments. I've tried aromatherapy, and regularly have aromatherapy massages. Although I personally believe that it's the actual massage that is the stimulating and relaxing part rather than the aromas. I do believe quite strongly that massage is a wonderful tool for releasing tension, but I wont' be sold on the various types of "beneficial" massage.
BFRs I've tried, although not through a practioner, and had little success.
I do yoga, not for the spiritual side of it, but because I find that there is little in the way of other alternatives for improving suppleness. I have also tried the Alexander technique, particularly in relationship to riding (see I'm keeping this post on topic here girls
) , which again I found useful and at some point will go back to.
Accunpuncture I would be prepared to try if I needed it, as my Grandmother has found this a wonderful way of managing her back pain... and she has to be the most sceptical person I have ever met.
I've also had reflexology carried out on me. To be honest...what a load of waffle!
Sorry, don't mean to offend but I went to it with an open mind and came out wishing I hadn't been persuaded to waste my money on it.
Riekie, shiatsu etc. I steer clear of. And I have mixed feelings about Chinese medicine. Nothing specific mind you, as I know very little about it, and would want to know know more. But I can't agree with some of the sources of the medicines that is practised in China, and therefore I won't support the "trade" in this country either.
I think what bugs me the most about alternative treatments, is the way they're sold - as cure alls for everything. The waffle that accompanies most therapies and so on puts me way off before I even get there. All I want to know is solid facts, will it or won't it help me. Whether or not you trust modern medicine or not, a doctor won't claim a beta-blocker will cure an ingrowing toe-nail, and at least the tests are carried out objectively and are not based on anecdotal evidence.
Edited to add - my horse seems to need very little in the way of alternative therapies. Living a healthy lifestyle and having a relatively stress free life seems to suit him!