... and ended up very embarrassed and had a few fits of the giggles because of my hopelessness!!!
It was called core stability and I thought since I ride I wouldn't find it too difficult. It was much harder than I imagined but I really enjoyed it and I can see how it will really help my core muscles if I stick at it so I'm looking forward to keeping that going.
It was called core stability and I thought since I ride I wouldn't find it too difficult. It was much harder than I imagined but I really enjoyed it and I can see how it will really help my core muscles if I stick at it so I'm looking forward to keeping that going.