so I have just recently gotten back in the saddle (5 months ago) and currently own a standardbred , I have lost a lot of weight since riding again, but I am wanting to tone my body back into shape, I am currently around 60/ or so kgs , and want to get back into the 50s , I am going o put a boxing bag back up and do some kick boxing, but what are some good exersizes whilst mounted that can work and tone calf muscles ?
Thanks
Thanks