Exercises for the rider

lauren123 · Aug 30, 2018

Just wondering if they are any decent exercises that will help improve my riding? Fitness, strength etc

PePo · Aug 31, 2018

I find pilates or yoga will help hugely

Plus any sort of cardiovascular works fitness wise - I personally like running or rowing.

It's worth doing, as I find the fitter I am, the better I ride!

newforest · Aug 31, 2018

Riding different horses.
Think I've said similar to others, but the movement of them helps you focus on your core. Lunge lessons would focus on you, but with something different underneath you.

Exercises for the rider

lauren123

Well-Known Member

PePo

Well-Known Member

newforest

Well-Known Member

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