Whilst waiting to collect dear daughter from the under 18's, i started browsing the old internet for an app for my ipod, something around confidence as mine has gone on a downward spiral even more then it always has, couldn't find an app but found this Hacking with Confidence Hypnosis, downloaded it just in time to listen before my taxi duties.
Well i dont remember much of it, except feeling tears building when i was thinking of my special place obviously with Ace, then nothing until i heard her say 'see that hill in the distance' and oh my days my heart started pounding, breathing increased, i knew what was coming as this is how i feel when my instructor says anything about cantering ( My Big confidence Issue), i was on tender hooks waiting for her to say the C word, and it took a few strides before i could breath again, and again sloped off in a relaxed state, until i was aware of tears building again this time from being so proud of myself for what i had accomplished.
Has anyone else used this? And had the same effect? I am going to use it every day and see how it goes. I havent hacked Ace out for 4 weeks now as at the only gate into the forest has had gas works going on i decided to stay clear. Last week i tried to take him as they had gone but left the hole filled in with gravel and barriers all around, Ace didnt like it at all. Tomorrow my hubby is going to walk out with me, and i really want it to go well i want to be beaming from ear to ear and gloating how much i love my pony instead of thinking he would be better off woth someone who can at least bloody canter! I will update on how it goes and if i think the hypnosis works x
Well i dont remember much of it, except feeling tears building when i was thinking of my special place obviously with Ace, then nothing until i heard her say 'see that hill in the distance' and oh my days my heart started pounding, breathing increased, i knew what was coming as this is how i feel when my instructor says anything about cantering ( My Big confidence Issue), i was on tender hooks waiting for her to say the C word, and it took a few strides before i could breath again, and again sloped off in a relaxed state, until i was aware of tears building again this time from being so proud of myself for what i had accomplished.
Has anyone else used this? And had the same effect? I am going to use it every day and see how it goes. I havent hacked Ace out for 4 weeks now as at the only gate into the forest has had gas works going on i decided to stay clear. Last week i tried to take him as they had gone but left the hole filled in with gravel and barriers all around, Ace didnt like it at all. Tomorrow my hubby is going to walk out with me, and i really want it to go well i want to be beaming from ear to ear and gloating how much i love my pony instead of thinking he would be better off woth someone who can at least bloody canter! I will update on how it goes and if i think the hypnosis works x