Okay, I have come on here and whined from time to time so some of you probably know that I've always lacked confidence. That has got worse the last few months after I fell off my share horse and broke a rib, and then her owner also came off and got knocked out. I am doing a bit better now but I feel like I'm on a plateau. Flicks is being ridden regularly and is perfectly sane (she usually is just got a bit whizzy in winter). I managed to ride her on a little intro dressage test a few weeks back. She was very tense, and I reacted by hunching forward, but we did it. But I have to push myself to do more. I was riding better and doing more with her when I first started riding her than I am now! This morning I just rode her for 30 mins but ended up trotting in a 20 metre circle round her owner for a huge chunk of time. I know that my confidence, riding and relationship with F will only improve if I push myself a bit further out of my comfort zone. So I have to make myself do it and not wuss out. I am full of good intentions when I am here - sitting at my desk - but then I let myself make excuses for not doing more when I'm on board. Anyone who has successfully kicked themselves up the backside got any tips?