i thought i was being very organised the other day when i bought myself a medical card arm band ready for jx training next weekend.... but what exactly do i put in it?! it didn't come with anything in it - none of them in the shop did and i didn't really think at the time...
is there a genertic card i can print off and put in it?? (done uick google and not finding anything) or do i just make up a peice of paper with details on...? and if so what details? (for jx and xc type stuff)
(am i sounding v blonde yet?!)
is there a genertic card i can print off and put in it?? (done uick google and not finding anything) or do i just make up a peice of paper with details on...? and if so what details? (for jx and xc type stuff)
(am i sounding v blonde yet?!)