... my leg position is fine, and I have no trouble keeping my bum in the saddle, but my hips turn into a big loose hinge and I move my upper body way too much. It's like I mimic the horse's movement with my body rather than following it with my pelvis. It's particularly pronounced on horses that need to be pushed on - in the past I've been chastised for swinging my lower leg too much, and I've worked so hard on keeping them still that I now (unconsciously) over-compensate by moving my body instead! I learned to ride by hacking, so I'm used to riding canter in a forward seat, which probably has a lot to do with it!
Does anyone have any tips for how I can get out of this awful habit? Or is it the kind of thing that simply comes with practice?
Does anyone have any tips for how I can get out of this awful habit? Or is it the kind of thing that simply comes with practice?