Balance problem ideas
Hello folks, just to say hello and assure you all I haven't dropped off the planet! Been having trouble with all sorts of rubbish so been busy.
Anyway, I thought I'd pop this little nigget of info on for those of us with balance probs. I've started Tae-Kwon Do and so have to work really hard on my balance, really, consciously and intently concentrate. This has had the happy side effect of improving my balance for other things.
I've also noticed that my balance problems, which occur when I move my head and feel like an electric shock, are reduced to almost nil when I'm taking my anti-depressants. When I was off them for 2 years, I really suffered from this balance problem, but within weeks of starting them again, all the dizzyness and balance issues started to recede. I wouldn't say they were totally gone, but they're difficult to notice now. It must just be a happy side effect of the medication!