scared

Hi guys, I am seriously lacking in confidence when I ride. I get scared very easily and have had a few panic attacks on horseback. Nothing major has happened, but this all stemmed from a bad fall I had. Now i find myself getting scared and panicking whenever my horse goes to trot, or does...

hi guys im new here :) bit of background rode for 10 years as a kid. came of landing on my back on a trotting pole. lucky for me I had a body protector on nothing more than a few bruises and knock to confidence. Unfortunatly due to different circumstances I was unable to ride for over a month...