Hi all, I'm just returning to riding after 3 years. I'm 64 and started riding when I was 40. Had a bad fall 3 years ago and sustained a fracture in my back. Was very lucky the fracture stayed stable and healed after 6 months. Problem is that I'm now petrified when I ride . Got back in saddle last week for 1st time and had to go on a lead rein. I felt like I was a complete beginner. Has anyone been in a similar situation and overcome the nerves ? And anyone out there my age overcome difficulties ?
Thanks in advance x
Thanks in advance x