Iwant to do some lower level pleasure rides and endurance rides next summer on Mz Eva but I don't know where to begin in preparing to get us both fit/ter for these rides. I am already losing weight on a healthy eating regime with my partner this will continue throughout the winter. Plus he has bought me a bike to strengthen up my legs and maybe lose extra weight this way too 
So anyone who has done pleasure rides please could you give me some tips on where we start
Thank you in advance for any replies
So anyone who has done pleasure rides please could you give me some tips on where we start
Thank you in advance for any replies
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